Causes of Gum Recession

• Gum diseases (Periodontal Diseases): One of the most common causes. The accumulation of bacterial plaque and tartar can lead to inflammation of the gums (gingivitis) and, over time, to gum recession (periodontitis).
• Incorrect tooth brushing techniques: Hard brushing or brushing with the wrong techniques can damage the gums and cause recession.
• Genetic predisposition: Some people may be genetically predisposed to gum recession.
• Smoking: Smoking can lead to gum recession by increasing the risk of gum disease.
• Teeth clenching or grinding (bruxism): These habits can damage the gums and surrounding tissues and cause recession.
• Malnutrition: Inadequate and unbalanced nutrition can negatively affect gum health.
• Some medicines: Gum recession may occur as a side effect ofsome medications.
• Hormonal changes: Hormonal changes such aspregnancy and menopause can increase gum sensitivity and predispose to recession.
• Use of braces or dentures: Inappropriate or poorly cared for braces or dentures can damage the gums.

Symptoms of Gum Recession

• Redness, swelling and bleeding in the gums: Symptoms of gingivitis.
• Gum recession and exposure of tooth roots: When the gums recede, the roots of the teeth become visible.
• Sensitivityof the teeth (especially to cold, hot or sweet foods ): Exposed tooth roots, may be more sensitive to stimuli such as heat and cold.
• Wobbling ofthe teeth: In advanced cases, the teeth may start to wobble.
• Bad breath: Gum diseases can cause bad breath.

Treatment of Gum Recession

The treatment of gum recession varies depending on the cause and severity. Treatment options may include the following:

• Professional scaling (Detertraj): The first step in the treatment of gum disease. The dentist removes plaque and tartar build-up.
• Curettage and root planing: Inflamed tissues below the gum line are removed and the roots of the teeth are planed.
• Gum grafts: New tissue is added to replacereceding gums. This procedure is usually applied in advanced cases.
• Laser treatment Gum diseases can be treated using alaser beam.
• Medication: Antibiotics to control gingivitis or antiseptic mouthwashes may be prescribed.
• Occlusal treatment (treatment of teeth clenching/grinding): For people with clenching or grinding habits, it is important to treat these habits.

Tips to Prevent Gum Recession

• Regular brushing and flossing: Brushing and flossing at least twice a day, using the right techniques, prevents plaque and tartar build-up.
• Using a soft-bristled toothbrush: Hard brushes can damage the gums.
• Regular check-ups at the dentist: By checking your gum health, the dentist can detect problems at an early stage.
• Notsmoking: Smoking increases the risk of gum disease.
• Eating a healthy diet: Eating a balanced and vitamin-rich diet protects gum health.

• Get treatment if you have a habit of clenching or grinding yourteeth: These habits can damage the gums.
• Paying attention to oral hygiene: People who wear dentures or braces need to pay more attention to oral hygiene.

Important Note

Gum recession, If left untreated, it can lead to serious problems, up to and including tooth loss. Therefore, When you notice signs of gum recession It is important that you consult a dentist before you lose your teeth. Early diagnosis and treatment, It is very important to protect your teeth and gum health.